Counseling in Santa Cruz, CA. Find the Right Therapist.

Would you like to live a more fulfilled life with meaningful relationships? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

CaliforniaTherapy.com is home to my private psychotherapy practice. I designed it to provide specialized care, affording my clients greater flexibility and accessibility for their mental health care throughout California. I specialize working with Adults and Teens.

The Lotus Collaborative is a Health and Recovery Center in Santa Cruz, CA. We offer outpatient services, an intensive outpatient program, a day treatment/partial hospitalization program, free support groups, treatment scholarships, and transitional living. The Lotus Collaborative has a unique name that speaks to our unique treatment center, we offer a balanced individualized treatment approach using validated therapies for eating disorders.

Entering into therapy can be a big decision & confusing process. By providing attentiveness, compassion, & collaboration, I offer support & direction that can help you toward meaningful & effective change, self understanding and personal healing.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

I offer over 25 years of experience utilizing EMDR, spiritual, and cognitive therapy approaches to trauma, PTSD, grief, depression, anxiety, panic, abuse, pregnancy loss, post-abortion recovery, marriage, relationship & spirituality for women, men, teens and couples

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.